A young lady lost someone very close to her. She asked me about grief counseling.
Grief counseling is more like a invitation to join you in your
journey. You introduce me to you and to the one you lost.
Grief is not about crying but coming to grips mentally and
emotionally with what has happened to us. It is processing the event and the
relationship. The Event in related to the Mind and the Relationship is related
to the Heart. The mind and heart grieve differently. The mind loves to process
information while the heart breathes. The mind is quick to process information
related to the event and future events that can happen. The heart is sure and
careful in breathing the grief and enjoying the joy. The mind can only process
sadness or happiness at one time while the heart can experience deep grief and
deep joy at the very same time.
The mind and body can become overwhelmed with grief and shut
down while the mind hopes that time will help the pain to pass. The mind can
forget but the heart cannot.
A spiritual guide will help your mind and heart go through the
process. The guide cannot speed up the grief but the process can be slowed down
if you are not careful.
No comments:
Post a Comment